7 hours ago
These protein balls were inspired by my love of chocolate and hitting my macros goals for the day. I'm definitely not a stickler for "the numbers," but these babies clock in as a well-balanced, macro-friendly treat and, bonus, they're so easy to make - just whip up a batch when the craving strikes! 🍫 Ingredients: 1/4 cup butter, melted 1 scoop (30g) chocolate protein powder (I used @sfh) 1 tbsp honey pinch of sea salt Directions: In a sauce pan on medium heat, melt butter and then stir in chocolate protein powder, honey, and sea salt. Remove from heat and roll batter into 4 balls. Refrigerate for at least 30 minutes before eating. Makes 4 protein balls Macros per ball: P 5 C 7 F 6
8 hours ago
The hotel, which will have 60 valet parking spaces, will be designed to allow for a possible train station on Track 61, should it ever be put into use for passenger trains.
12 hours ago
A reminder that our meeting is tonight at 6:30 at the Laboure Center 275 West Broadway (rear entrance). Along with police updates, proponents of a renovation at 317 W. Third Street (they are proposing a complete renovation of a rental property at the referenced address) will be discussing their project followed by general neighborhood discussion. If you are not on our email list, please message to be added on if you live in the Saint Vincent neighorhood.
15 hours ago
22 hours ago
34 hours ago